The Benefits of a Good Massage !!!


The Benefits of a Good Massage !!! 

  • Relieves us from grip and muscle aches.
  • Improves blood circulation. 
  • It gives us a feeling of well-being. 
  • Strengthens our immune system. 
  • Helps those who do heavy fitness to recover.
  • Improves the texture of the skin.
  • Increases elasticity of joints 
  • Reduces stress by relaxing the body and providing peace of mind 
  • Creates a pleasant feeling and helps to cope with depression. 
  • Regenerates the tissues and removes scars on the skin as it helps to send oxygen and nutrients to the tissues and vital organs. 
  • Reduces convulsions and cramps. 
  • Relieves migraines as it releases endorphins which is the body's natural painkiller.

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This syndrome was first described by Youngman in 1928. It consists in the progressive pressure of the sciatic nerve by the apioid muscle. The pressure is exerted on the nerve outlet by the submandibular foramen and is usually associated with an acute buttock injury. The pain follows the path of the sciatic nerve. Sitting can be painful, and...

This is caused by various extraarticular or intra-articular causes.

The lagonopsis is the most powerful flexor of the hip and consists of the pelvis and the scapula, which attach to the minor trochanter with a common pulmonary tendon. The most common sites of sensation of noise and friction of the lagoon are in the iliac crest and in the minor trochanter.