Reflexology

21/06/2020

In recent years, there has been an increased interest in mild, natural and complementary health care methods.
One of these methods is Reflexology. Reflexology is the science that deals with the reflex points on the soles of the feet and palms, which correspond to each organ and part of the body.
By stimulating these reflex points with special pressures and physical manipulations, the body's self-healing forces are released and thus we achieve the activation, relaxation and balance of the body.
Reflexology is a completely natural and harmless method of activating the body's self-healing ability, does not interfere with the body, does not recommend or administer drugs and does not cause side effects.
Today, after much research and observation, we have specific reflexological maps with reflex points.

  • For the soles
  • For the hands
  • For the ears - otoreflexology
  • For what person - face reflexology
  • Even for the tongue and nose

The reflexologist prefers to work mainly on the soles of the feet, because:
They are softer, while the hands are hard, from the various tasks we do.

How Reflexology works
When there is an imbalance or blockage in an organ or in some part of the body, then in the corresponding reflex point some sediments are formed, ie some knots, which the specialist feels with his fingers.
By stimulating these reflexological points, the best circulation of blood, lymph and energy is achieved in the corresponding part of the body, which suffers.
While at the same time the endorphins, which are the body's natural analgesic substances, are released from the brain and the muscle tension is reduced, thus stopping any pain.
Reflexology is a holistic method because the Reflexologist will find and activate other points that may be related to the problem and then the hormonal, immune, circulatory system, as well as the excretory organs will work. With all this process it will contribute to the homeostasis of the organism.

If we put our feet close together we will see that a human body is being formed.

  • The upper part of the legs is the front part of the body.
  • The lower part of the legs is the back of the body.
  • Right foot - right side of the body, Left foot - left side of the body.
  • We find the internal organs in the upper part of the foot and in the lower part, pressing a little more.
  • We see head, neck, chest, shoulders, waist, abdomen and buttocks.


On the fingers that correspond to the head, we have the sensory organs eyes, nose, ears and teeth.
But also whatever else is in the head e.g. sinuses, headaches, etc. are located and worked by the toes.
One of these methods is Reflexology. Reflexology is the science that deals with the reflex points on the soles of the feet and palms, which correspond to each organ and part of the body.
By stimulating these reflex points with special pressures and natural manipulations, the body's self-healing forces are released and thus we achieve the activation, relaxation and balance of the body.
Reflexology is a completely natural and harmless method of activating the body's self-healing ability, does not interfere with the body, does not recommend or administer drugs and does not cause side effects.

Today, after much research and observation, we have specific reflexological maps with reflex points. We see:

  • The muscular system
  • The skeleton.
  • The spine, in the middle of each leg. For example, flat feet can affect the spine.
  • Deeper the various organic systems.
  • In the metatarsal, below the soft part of the foot, we have the lungs. For example, we may have lung problems due to a metatarsal drop or hardening in this area.
  • The digestive tract in the arch just like these organs are in the abdomen
  • Urinary kidneys, bladder, etc.

How to apply Reflexology
The Reflexologist, after relaxing the person who accepts Reflexology, with some special techniques and preparing the sole to accept the next manipulations, identifies the points that need to be worked on.

Where Reflexology Helps
It is known that most problems are caused by stress and nervous tension. About 75% of treatable disorders are associated with stress. With Reflexology, stress is reduced, tensions are relaxed and the body's healing powers are released. All the functions of the body are harmonized and the process of self-healing of the individual is facilitated.

  • Traffic is getting better
  • The immune system is strengthened
  • It balances the hormonal
  • The excretory organs work better and so on
  • The body is detoxified

Reflexology can help with many health problems and is mainly a very good method of prevention .

  • It is completely harmless.
  • He does not perform or intervene in medical practice.
  • No prescriptions are given, nor are they revoked by doctors.

The goal of Reflexology is:

  • Maintaining good health
  • Prevention
  • Good blood and energy circulation in the body.
  • Relaxation
  • Detoxification
  • The rejuvenation

Reflexology as a holistic method also affects the mental level, allowing greater clarity of ideas and improving the ability to concentrate and pay attention. But also in the emotional, giving way to negative emotional charges, which are known to interfere with vital energy causing various organic disorders. It can well be combined with classical medicine or any other natural complementary method, with better results. It is mild and natural because we do not use nothing but our hands or a special stick.
Each session lasts about 1 hour, with a frequency of 2-3 times a week at the beginning and then dilute depending on the case.
The person who receives Reflexology feels very nice - he relaxes. At first he may feel pain in the reflex points if there is a problem, that this pain will slowly decrease as the problem decreases.

The Reflexologist does not make a diagnosis, although he can pinpoint exactly where in the body there is a blockage (problem).

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