The rhythmic movements and pressure exerted on the muscles, tissues and organs during the massage therapy help to stimulate the circulatory system. The body works like a sponge: When pressure is applied to the tissue and fat, the toxins are literally "squeezed" from within the muscle fibers and cells and in the process are released into the circulatory system for easier elimination from the body.
The lymphatic system is the key.
The lymphatic system works with your cardiovascular system to eliminate toxins and carry immune cells throughout the body that in turn protect you from infections. If your lymphatic circulation slows down, toxins can build up and the cells of the immune system may not be able to move to the areas of the body where they are needed.
Since the lymphatic system does not have a large central pump, such as the heart to keep things moving, it needs to be based on other things, such as exercise, breathing ... and massage. So, if you do not exercise and do not eat properly, it can affect how you feel causing pain and lymphatic swelling. It can also worsen organs and glands such as the thymus gland, which are vital factors in your immune system.
It is easy to understand why detoxification is important to prevent disease and chronic health problems. So if you are not eating properly and exercising regularly, try a massage to get your body back to its best. Remember to drink a glass or two of clean water after a massage to help your body expel toxins faster.
Try its great benefits and give yourself wellness and health!