You do not feel well and you are not sure why? Perhaps it is time for detoxification.
Sometimes you may not need to take a detox diet or drink infinite liquids.
You can start with a massage to activate your body's natural cleansing processes, which can be slowed down for a variety of reasons - lack of regular exercise, few fluids or fiber in the diet. If you have not invested in best care for yourself, a detoxifying massage can help the situation.
How does massage assist in detoxifying the body?
Rhythmic movements and pressure exerted on muscles, tissues and organs during massage therapy help stimulate the circulatory system. The body acts as a sponge: When pressure is applied to tissue and fat, toxins are literally "squeezed" from within between muscle fibers and cells and are released into the circulatory system for easier elimination by the body.
The lymphatic system is the key.